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SUMMARY:Creating Space with Breath & Sound
DESCRIPTION:Creating Space with Breath & Sound \n\n\n\nJoin us at Radiance on Tuesday evening\, August 4\, 2026 for this sound and breath immersion with Andrea Wenger \n\n\n\nQuiet your mind\, settle your nervous system\, and release accumulated stress and patterns that are no longer serving you. A gentle somatic breath—the way we are designed to breathe—will deepen the journey alongside an instrumental and vocal soundscape. \n\n\n\nBeyond feeling blissful and calm\, the potential in this experience is to release what your body has been holding\, such as tension or unprocessed emotions. This creates space for more of your true self to show up and shine!Some experience this as deeper relaxation and peace\, others shed tears of grief. Together\, we trust the release and the shape it takes\, and hold a nurturing space for those energies to be present and move. \n\n\n\n$30 to sit in a chair or $35 for mat space on the floor in advance. Registration after 7/31 is $40 if we still have space. Walk-ins as space allows. Register online here\, stop in\, or phone the shop to register. 717-290-1517 Note* Be sure to select “Local Pick-up” so that you are not automatically charged for shipping. \n\n\n\nNOTE TO ATTENDEES:  \n\n\n\nPlease bring a water bottle and any props you need to be supported and comfortable.If you choose to lie down\, you will want anything needed for sitting on the floor 20-30 minutes and lying down for an hour or more. It’s highly recommended to have thick padding (e.g. camping mat\, lawn chair cushion or thick yoga mat)\, sleeping bag or blankets\, and bolsters/pillows as desired for under hips while sitting and/or under knees/head while lying down. We have bolsters for about half the group\, so bring one if you can.If you choose to sit in a chair\, you are welcome to use one of ours or bring your own upright chair. Space will not accommodate zero-gravity or other lounge chairs. \n\n\n\nAndrea Wenger\, MAHA\, works with sound\, song and universal life force energy to create safe spaces for deep healing. In personal and group sessions\, she shares the transformative power of sound\, Reiki and somatic breathing as tools to access the healing potential of your own body and voice\, and allow greater coherence and freedom–from the inside out.
URL:https://herbsfromthelabyrinth.com/event/creating-space-with-breath-sound/
CATEGORIES:Events at Radiance
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