Valerian root is a very helpful relaxing nervine, and is my favorite sleep aid. I use my Eez 2 Sleep tincture whenever I travel, since I never sleep well away from home.
Valerian is also a good anti-spasmodic and is great for relief of intestinal and muscle cramping. I know first-hand that it relieves the spasms that occur during a celiac “attack”. I imagine that it would help with IBS and colitis, too.
Valerian helps to relieve itching, too. Rosemary Gladstar recommends it for chicken pox.
Some people think it smells like dirty sweat socks; cats tend to love it. I love the earthy scent!
Dried, chopped roots. 2 oz bag
Certified organic
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