Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
In Yin Magic, author Sarah Robinson shares:
What yin is and why it matters
An introduction to the practice of yin yoga
Yin yoga journeys for each season and the meridians
Insight from cutting-edge neuroscience research
Connections between Celtic, witch, and Chinese medicine traditions
Sympathetic magic and how to bring it into your yoga practice
How to embrace the magic in the darker times of night, new moon, and winter
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.
From Womancraft Publishing
Reviews
There are no reviews yet.